New Yoga Schedule

Starting immediately:

Thursdays:
-Rebeccah: New classes Thursday mornings 9-10:30am
-Nikhil's Thursday evening class is moved to Mondays

Mondays:
-Sila's 9-10:30 is canceled this month, a new Monday morning class will begin in March (see below
-Nikhil will teach a New Class Monday nights 5:30-6:45pm

Mondays in March:
-9-10:30am Yoga for Moms (pre-toddler infants welcome to accompany moms to class, kids 3-5 can take art classes across the hall at Studio V, see schedule for details)
-Nikhil's new evening class will continue as scheduled

Hey Moms! You CAN come to Yoga!!

Drop-off art classes for 3-5 years olds is available @ Studio V (across the hall) Tuesday 9-10:30am for Yoga w/Deborah Felmeth. More times will be added soon!

Drop-in rate for kids is $14/child or 2 kids for $20. Or you can pay for the series of yoga and kids' classes monthly together at $25/ week for Yoga PLUS 1 child's class, or $30 for Yoga PLUS classes for 2 children.)

More info on art classes with Studio V: Contact Bethany Farrell at 349.2214 or visit www.bethanyfarrell.com

A note to soon-to-be moms...

We are currently putting together a program that includes Prenatal Yoga, Prenatal Feldenkrais®, Natural Child birthing Classes, and a series of workshops. The program will be a 6-9 week series and commence in February of 2013 pending sign up.

If you'd like to learn more and pre-register, please contact us asap as this program will only be offered if 5 or more women sign up.

With thanks from my baby bump to yours!
Nicole

Added Tai Chi Classes

We've just added Tai Chi to our schedule! Wednesdays 10-11am with YingLei. 
YingLei will teach 5 animal styles for the 4 weeks of January. The Tai Chi Five Animal Styles are an ancient set of exercises based upon the movements of animals with forms, including: the Crane, which increases balance and agility; the Bear to develop power; the Monkey enhances flexibility; the Deer promotes grace; and the Tiger, which builds muscular strength, all in accordance with Tai Chi principles. 
After this series, YingLei will be going to China until Spring. She'll then return to 2 Wolves to teach regular Tai Chi classes. Come check it out YingLei's classes this month!