NEW CLASSES IN THE NEW YEAR!
Lots of new yoga...
Vinyasa Yoga w/ Cathy: Sundays 9am
Prenatal Yoga w/Cathy: Mondays *5:30pm
Kids' Yoga w/Kelly (k-3rd): Wednesdays 3:15pm
Yoga w/Rebecca: Thursdays 5:30pm
Pilates w/April: Wednesdays 4:15pm, new series starts 1/6, drop ins welcome
Tai Chi w/Yinglei Tuesday 4pm: series of 6 starts 1/14
Kids' Martial Arts w/ Ryan Miller Sensei (ages 7-12) Tuesdays 5:30pm: series of 6 starts 1/14
Capoeira series w/Molly: Sundays 3pm starts 2/9
And, stay tuned for more info on the following upcoming events, or check for updates on our calendar...
1/12 at 2pm Intro to HypnoBirthing w/ Alice Norris (sign up online!)
1/17 at 5:30pm Community Sound Healing
w/ Raphael Groten and April Lajeunesse
1/19 at 2:00pm Feldenkrais Oiling the Hip Joints
w/ Uwe Mester
1/24 at 5:30pm Community Yin Yoga with Live Music
w/ Sansea Sparling and Heidi Champney