We welcome women of all ages to come join this Systema Seminar that will focus on practical martial arts application for personal self defense. The focus of the curriculum will be on how sensitivity and situational awareness is the first line of defense, and then from there we will explore various tactics for hand to hand defense and using clothing and other items as weapons. Also, this course will cover how to defend loved ones, covering basic body guard tactics. This course will prove to be fun and useful and will highlight the strengths that women naturally have for self defense and combat.
Cost will be sliding scale $35-$55 (sign up online on the "Series/Sign up" Page