We've started up our kids' classes and Prenatal Yoga at the farm! We're also hosting a men's circle and private Martial Arts classes. We're working on more programming including kids' farm camps this summer! Stay tuned for more about our growing schedule!
It's a time for big changes! We invite you to join along in the adventure! As of January 1st, all 2 Wolves classes will take place at our farm in New Haven, VT!!!
We are moving onto a new chapter of realizing our full vision, of which 2 Wolves was always a part of. We are relocating the studio onto the farmland that we have been growing vegetables & berries on as Golden Well Farm & Apiaries for the last 3 years.
Classes will be held in a beautiful space within our new home/b&b/retreat center with a fireplace through the winter, and then in our yurt situated on the New Haven River during the spring and summer seasons. These new spaces are inviting and the setting is serene.
Our new location is also easy to get to and on the back road right on route to either Bristol or Middlebury (we're on the way to the coop from Vergennes!). Some of you may even know the property as "the Old Nash Farm" at 1089 River Rd. in New Haven.
2 WOLVES is
A COMMUNITY-SUPPORTED STUDIO!
How it Works:
Sign up as a Year-Long Sustaining Member for just $36/month billed annually (totals $432/year), or pay $42/monthly (totals $504/year) when you sign up for auto-pay. Businesses may also join for their employees and may auto-pay $100/month ($1200 total) or prepay $80/month for the year ($960 total).
Then, be sure your show your teachers love by donating $ to your teacher as you attend class their classes. We suggest a $5-$10 donation per class for members and $10-15 for non-members that will be paid directly to your teacher at each class you attend.
(p.s. All classes are still drop in, regardless of whether or not you're a member!)
Still have questions? Read our Membership FAQ page here: http://2wolvescentervt.com/membership/
August 20th, 7PM to 8PM
2 Wolves Center is a beauty-filled, inspired community healing space that supports diverse paths to wellness. SunCommon's mission is to create a healthy environment and safer world by tearing down the barriers to renewable energy. Community members are invited to come and learn about both approaches to health and wellness on August 20th at 7PM at 2 Wolves Holistic Center. A representative of 2 Wolves will be there to answer your questions about movement classes, treatments and other offerings, and R.J. Adler from SunCommon will give a presentation on the easy switch to solar!
FREE. Light refreshments will be served. We will open the workshop with a few guided, gentle sun salutations, too.
(Check out the event on our Facebook page, too, and share with others!)
Dear 2 Wolves Community,
This summer at 2 Wolves, we want to give as much to you as you have given to us, and we're starting with this fun and simple Summer Giveaway!
FIRST GIFT winner will receive an UNLIMITED class card for the month of July.*
SECOND GIFT winner will receive 2 FREE classes, to be enjoyed by August 31.
THIRD GIFT winner will receive $15 OFF the treatment of your choice, to be redeemed by August 31.
It is so easy to enter for a chance to win these amazing gifts, just follow the three steps below BEFORE NOON on JUNE 30:
Step 1: "Like" us on Facebook OR Follow us on Twitter (https://twitter.com/2WolvesCenter). Bonus points if you do both.** Already Like and Follow us? Great! Continue on to Step 2...
Step 2: Write us a review on YogaTrail by clicking here http://www.yogatrail.com/studio/2-wolves-holistic-center-154011 and clicking on the "Write a Review" button on the right hand side of the screen. You can submit your review with a Facebook account if you don't want to sign up! And not to worry if you enjoy our many non-yoga class offerings, you can still write us a review on YogaTrail! Alternately, write us a review on Yelp (http://www.yelp.com/biz/2-wolves-holistic-center-vergennes) or TripAdvisor (http://www.tripadvisor.com/Attraction_Review-g57429-d5984153-Reviews-2_Wolves_Holistic_Center-Vergennes_Vermont.html). Choices!
Step 3: To enter your name into our drawing, send us an email at firstname.lastname@example.org or a Facebook message with "2 Wolves Summer Giveaway" in the subject line or the body of the message. Include your full name and your email address and a link to your review in the body of the message as well, and that's ALL!***
Please feel free to let your friends know about our giveaway so they can enter, too. Again, you have until 12:00pm on June 30th to enter!
We look forward to growing, playing and giving with you this summer!!
*Any remaining classes on a punch card will be held for you until after the unlimited card runs out.
**Bonus points cannot be redeemed for any physical rewards.
***We will not share your information with anyone. Please indicate if you do not wish to be added to our email list to receive our twice-monthly newsletter.
Help us build our online community! Follow us on Twitter for inspiration, enlightened distraction, and basic information. And check out our profile on YogaTrail, a global yoga database, and if you have a spare minute, write a review of the center! Follows and reviews and all other forms of support are greatly appreciated!
SUNNY DAYS ARE HERE AGAIN! 2 Wolves invites you to come stretch, warm up and play outdoors in the season ahead!!
with...NEW FARM EVENTS at Golden Well Farm & Apiaries (that's Ryan and I!) in New Haven!!
Here's what's happening.....
You can now purchase Gift Certificates for class cards or treatments via our website or the next time you visit 2 Wolves Center!
When you purchase a Gift Certificate online, please print your receipt and we'll fill it out for you the next time you're at the center. If you need it mailed to you, please make a note in the comments when purchasing.
11/12/13 Join us for : Within Reach Movie Screening w/ film maker Amanda Kay
Mandy and Ryan have given up their corporate jobs and their traditional houses to "bike-pack" thousands of miles around the USA, looking around as they look within.
Their journey and their film has answered the question that they and many others are asking: Is it possible for all of us to live in a sustainable way? After circling the country, and talking with over 20,000 people they have found that not only is it possible but its already underway...
film will show at 6pm with Q&A to follow
$8 admission/ $10 day of event
$4 5-12yr olds/ $5 day of event
kids under 5 free
tickets onlineRead More
Summer, we'll miss you, but we're so excited about our NEW Fall Schedule and all of the great upcoming events and series that we're actually looking forward to the new season at 2 Wolves!
Get out your calendars, here's what's happening...Read More
(presented by 2 Wolves Center in collaboration with Golden Drum)
Saturday August 31st : 10am to 7pm, plus optional ceremony 9/1 (you may attend this as a workshop or a retreat). This will take place at a special location in LINCOLN, VT.
“And I say the sacred hoop of my people was one of the many hoops that made one circle, wide as daylight and as starlight, and in the center grew one mighty flowering tree to shelter all the children of one mother and one father.” ~ Black Elk
The drum is a sacred instrument that invokes the heart and speaks a universal language. Its rhythmic heartbeat is at center of ceremonies held by people all over the world. The shamanic drum is used to communicate with the Spirit and to connect our hearts with the heartbeat of the Earth. It is a powerful medicine that heals the body, heart, mind, and spirit.Read More
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2 Wolves has invited Lily Kardon and FonLin Nyeu up from NYC to offer this weekend's Spring Cleanse workshop. We're excited about it and heard that you are too, HOWEVER....
Unless 5 or more people pre-register for the full workshop by Thursday morning, we'll need to cancel this event. So, if you're planning to attend... PLEASE PRE-REGISTER AND SIGN UP TODAY!!
LAST CHANCE: ACRO YOGA & Thai Massage THIS WEEKEND! Feldenkrais, Spring Detox, Tai Chi & more! Plus new NIA Dance Class with Alyson Young AND Nikhil's Monday night Yoga is FREE for the month of April.
March 10th: Sunday
5:00-8:00PM: Women's Moonlodge PLUS Bellydance
w/ Sila Rood, Nicole Burke & Alyson Young
Womoon, sistars of all ages...
Join us in the Dark of the Moon for Women's Moonlodge which, as it did last month, will commence with the exploration of Sacred Movement through Bellydance.
This month's Moonlodge will be combined with Sila Rood's Sunday evening Bellydance class.
We welcome women of all ages to come join this Systema Seminar that will focus on practical martial arts application for personal self defense. The focus of the curriculum will be on how sensitivity and situational awareness is the first line of defense, and then from there we will explore various tactics for hand to hand defense and using clothing and other items as weapons. Also, this course will cover how to defend loved ones, covering basic body guard tactics. This course will prove to be fun and useful and will highlight the strengths that women naturally have for self defense and combat.
Cost will be sliding scale $35-$55 (sign up online on the "Series/Sign up" Page
This introduction to Systema (Russian Martial Arts) will be geared specifically for professional Law Enforcement Agents, EMT's, First Responders, Firefighters, Military, and any other individuals that serve the public under high stress situations. In this course you can expect to cover concepts and exercises that will help improve performance in theses areas: Sustained functionality, Stress reduction, Recovery, and Health. Also, hand to hand tactics will be covered as well as some weapons work. We will analyze previously known restraint tactics and look to see how Systema principles can greatly improve effectiveness while reducing risk of injury to both parties. There will be an open question and answer period to cover any other areas of interest.
The main objective of this seminar is to show new materials that will help improve the overall health of the individual, as well as bring greater effectiveness and efficiency to such individual's knowledge base in hand to hand combat and restraint tactic skills. Depending on questions; other area's may be briefly covered, such as weapons retention and employment, team work for restraining, and some bodyguard tactics.
Please bring any and all equipment used in line of work. However, please replace firearms knives, and tazers with practice dummies.
Cost: $35 (Discounted for professionals) Sign up on "Series/Sign up" page
**Sign up today for the early bird special! (see pricing below)!**
AcroYoga Mtl is a grounding and uplifting practice that can be playful and challenging as it beholds the power to turn your world upside down! Students are guided through a vinyasa warm up which includes: core conditioning, inversions, and balancing postures. Group activities and creative process help increase relational awareness and prepare students for flying and basing and spotting.
These workshops are beginner friendly, although it would help to already have a base of yoga or gymnastic/dance experience.
Benefits include: increased mental clarity and expanded spatial awareness, core & upper body strengthening, interconnection, trust building, smiles, laughter, and sheer joy! Learn and experience some guided Thai bodywork to unwind at the end of practice.
These workshops are guided by Lori Flower ( www.sattvayoga.wordpress.com ) & Abbi Jaffe ( www.dharmadoor.com ) a dynamic teaching duo with vast yoga experience and training in Acro yoga Mtl, Circus Yoga & Thai bodywork.
1-3 pm Acro yoga $35 pp (sign up before Feb 17th: $28pp) OR $60 per couple (sign up before Feb 17th: $50)
3-4 pm guided Thai bodywork, $15 pp (sign up before Feb 17th: $12pp) OR $25 per couple (sign up before Feb 17th: $20)
$75 for couple attending both workshops, 1-4 pm (sign up before Feb 17th: $60)