CAPOEIRA

COME PLAY!! DANCE, FIGHT, SING CAPOEIRA! Get in great shape, feel energized and heat up to the beat of lively Afro-Brazilian music! Capoeira is a dynamic martial art and dance developed by the African slaves in Brazil over 500 years ago. Movements are playful and include graceful combinations of kicks, acrobatics and ground movements to enhance your awareness, flexibility, and strength. In this class series, you will also learn traditional capoeira songs and how to play Brazilian instruments including the atabaque (drum) and pandeiro (tambourine). This class is beginner-friendly and suitable for all levels. Kids over 9yrs old welcome. For maximum benefit, taking the whole series from the beginning is recommended.

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